In 100 g (Grams) of Mushrooms, brown, italian, or crimini, raw there is 0 µg of Lutein + zeaxanthin.

cup whole cup sliced piece whole grams (g) kilograms (kg) 100 grams (g) ounce pound

Mushrooms, brown, italian, or crimini, raw

Mushrooms, brown, italian, or crimini, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, brown, italian, or crimini, raw are listed below.

Water	92.12 g	92.12	g
Energy (calorie)	22 kcal	22	kcal
Energy (joule)	94 kJ	94	kJ
Protein	2.5 g	2.5	g
Total lipid (fat)	0.1 g	0.1	g
Ash	0.98 g	0.98	g
Carbohydrate, by difference	4.3 g	4.3	g
Fiber, total dietary	0.6 g	0.6	g
Sugars, total	1.72 g	1.72	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	0.4 mg	0.4	mg
Magnesium, Mg	9 mg	9	mg
Phosphorus, P	120 mg	120	mg
Potassium, K	448 mg	448	mg
Sodium, Na	6 mg	6	mg
Zinc, Zn	1.1 mg	1.1	mg
Copper, Cu	0.5 mg	0.5	mg
Manganese, Mn	0.142 mg	0.142	mg
Selenium, Se	26 µg	26	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.095 mg	0.095	mg
Riboflavin	0.49 mg	0.49	mg
Niacin	3.8 mg	3.8	mg
Pantothenic acid	1.5 mg	1.5	mg
Vitamin B-6	0.11 mg	0.11	mg
Folate, total	25 µg	25	µg
Folic acid	0 µg	0	µg
Folate, food	25 µg	25	µg
Folate, DFE	25 µg	25	µg
Choline, total	22.1 mg	22.1	mg
Betaine	11.1 mg	11.1	mg
Vitamin B-12	0.1 µg	0.1	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D2 (ergocalciferol)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	3 IU	3	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.014 g	0.014	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.007 g	0.007	g
18:0 octadecanoic, stearic fatty acid	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.002 g	0.002	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.002 g	0.002	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.042 g	0.042	g
18:2 undifferentiated	0.04 g	0.04	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Stigmasterol	0 mg	0	mg
Campesterol	2 mg	2	mg
Beta-sitosterol	0 mg	0	mg
Tryptophan	0.056 g	0.056	g
Threonine	0.113 g	0.113	g
Isoleucine	0.099 g	0.099	g
Leucine	0.153 g	0.153	g
Lysine	0.252 g	0.252	g
Methionine	0.048 g	0.048	g
Cystine	0.006 g	0.006	g
Phenylalanine	0.097 g	0.097	g
Tyrosine	0.054 g	0.054	g
Valine	0.115 g	0.115	g
Arginine	0.123 g	0.123	g
Histidine	0.067 g	0.067	g
Alanine	0.187 g	0.187	g
Aspartic acid	0.228 g	0.228	g
Glutamic acid	0.428 g	0.428	g
Glycine	0.111 g	0.111	g
Proline	0.176 g	0.176	g
Serine	0.113 g	0.113	g

Nutrients in Mushrooms, brown, italian, or crimini, raw